Depend Underwear Realfit Female Medium - 8
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$12.99 AUD
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You are not alone and you can get back to doing the things you love with Depend Real Fit underwear.
3.4 million Australian women experience bladder leakage*
If experiencing bladder leaks is new to you, know that you are not alone, and in fact it's quite common for many women.
Source*Millward Brown (2018) U&A, ABS population.** ABS (2015), Caregiver research USA (2018).
Take care of your bladder health
Changes in health and lifestyle habits can help reduce the likelihood of incontinence
- - drink at least 6 to 8 glasses of water a day
- - do your pelvic floor muscle exercises
- - maintain an ideal body weight
- - eat plenty of high-fibre foods
- - avoid being constipated
- - don't go to the toilet 'just in case' - only go when you need to